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Panchakarma Retreat

Panchakarma involves detoxifying, balancing and nourishing therapies performed over a series of 7, 14 or more days. Panchakarma is a complete detox program for body and mind to get rid of all the toxins & negative energies in you. It is a Transformation in Consciousness and replacing stress with happiness. Panchakarma at our place Prakash Deep Institute of Ayurveda and Yogic Sciences will definitely be life-changing and transformative.

You will feel like a new person after having your rejuvenating therapies. Panchakarma therapies are able to heal diseases previously thought to be incurable by western medicine. Practicing panchakarma on oneself is extremely helpful in relieving deep seated diseases as well as being beneficial for maintaining and improving physical and mental health.

At the starting of panchakarma retreat, you will be having your pulse diagnosis and Ayurveda consultation by Ayurveda experts. On the basis of pulse diagnosis and consultation Panchakarma treatments are selected, along with a special cleansing diet and herbal support. You will receive Ayurveda treatments every day from trained therapists.

This retreat will include one hour of yogic exercises in the morning and one hour of meditation and mantra chanting session in the evening for mental relaxation and mental training for mindful living.

Benefits of Panchakarma

» Improves digestion.
» Ease pain and inflammation.
» Helps balancing weight of body.
» Increase absorption of nutrients.
» Cleansing of all organs of the body.
» Reduces skin and other problems.
» Relieves tiredness and re- energize your body and mind.

Pancha Karma consists of following cleansing aspects:

VAMAN: To remove sticky toxins and creating softness and flexibility of the body.
VIRECHAN: Medicated purgation –special medication for complete cleansing of the gastrointestinal tract and bowels.
BASTI: Medicated enema – medicated oil or decoction of herbs is given to clean the colon and restore the muscle tone, through the anal route.
NASYA: Nasal medication for sinuses, eyes, brain.
RAKTAMOKSHAN: Medicated blood letting through specialised procedures which remove toxins through blood.

Venue: PDI Ayurveda Goa

PDI Ayurveda Clinic & Panchkarma Centre,
Gadachvada, Near HDFC ATM Kery/Querim, North Goa.

Fee includes

» Accomodation
» Ayurvedic consultations and daily one session of 90 minutes of Panchkarma therapies.
» One sightseeing tour
» Wi-Fi enabled cyber zone
» Daily two yoga, meditation, and guided relaxation sessions.
» Three delicious vegetarian Ayurvedic meals
» Unlimited herbal teas and filtered water