Ayurvedic Practitioner
Dr. Gaurav is an Ayurvedic doctor with EISRA-PDI Wellness Centre, specializing in Panchakarma, Ayurveda Herbology, and Ayurveda Dietetics and Cooking. He has a BAMS degree in Ayurveda from Uttarakhand Ayurveda University in Dehradun and two years of clinical experience. He follows a healthy Ayurvedic diet and practices Hatha Yoga.
Dr. Gaurav has a strong knowledge of holistic approaches and food based on Ayurveda, the ancient Indian system of medicine. He uses diet and food recommendations and changes to balance the person’s mind, body, and spirit in a natural way and according to the person’s unique constitution and lifestyle. He has acquired a profound knowledge in tailoring dietary recommendations to a person’s dosha, considering the person’s age, gender, health, body constitution, digestive system, and emotional aspects as well as food properties, taste, season, and combinations.
Dr. Gaurav has helped many people to improve their digestion by enhancing their strengths, promoting their health, and preventing disease. He has a calming energy and cordial approach that makes clients feel comfortable and at ease in their Panchakarma experience.